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  • mickc1965
    mickc1965 replied to the thread mickc1965 training log.
    Monday 12 January 2025 @ 04:20hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
  • J
    Jester replied to the thread 2016 Log.
    Full body session 1 - posterior emphasis. No weigh-in. A bit of general tiredness from a fairly active day yesterday. 10min wake-up...
  • mickc1965
    mickc1965 replied to the thread mickc1965 training log.
    Sunday 11 January 2025 @ 01:05hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
  • mickc1965
    mickc1965 replied to the thread mickc1965 training log.
    Saturday 10 January 2025 @ 08:10hrs Training Protocol All sets are AMRAP performed to TECHNICAL FAILURE, target number of sets and rep...
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