mickc1965's latest activity

  • mickc1965
    mickc1965 replied to the thread mickc1965 training log.
    Thursday 09 July 2026 @ 03:48hrs Training Protocol - All sets are AMRAP performed with slow and controlled reps to TECHNICAL FAILURE...
  • mickc1965
    mickc1965 replied to the thread mickc1965 training log.
    Tuesday 07 July 2026 @ 23:00hrs Training Protocol - All sets are AMRAP performed with slow and controlled reps to TECHNICAL FAILURE...
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