Hi,
I've been going through some old threads on creatine but there's something that I'm still un-sure of:
If I buy a creatine mono supplement in a store, where did that stuff actually come from? Did they blend some chemicals together to make it? Did they take aminos from a natural source e.g soy or whey and from that combine and form creatine?
Sorry if this a totally noob question but its something that I wanted to understand before taking the stuff. It took me a while before I took whey the first time because I had to understand where it came from.
Thanks for your answers.
I've been going through some old threads on creatine but there's something that I'm still un-sure of:
If I buy a creatine mono supplement in a store, where did that stuff actually come from? Did they blend some chemicals together to make it? Did they take aminos from a natural source e.g soy or whey and from that combine and form creatine?
Sorry if this a totally noob question but its something that I wanted to understand before taking the stuff. It took me a while before I took whey the first time because I had to understand where it came from.
Thanks for your answers.