L-Glutamine

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imported_da1andonlychacha

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I'm wondering if there's any value in this stuff. Basically, what's it supposed to do, does it work, and who would most benefit from taking it.
 
[b said:
Quote[/b] (da1andonlychacha @ July 02 2004,11:48)]I'm wondering if there's any value in this stuff. Basically, what's it supposed to do, does it work, and who would most benefit from taking it.
If you have an upset stomach or a case of the squirts it works quite well. For building muscle mass it's useless and a waste of money. That said I have a tub of it which I use every now and then when my stomach is off.
 
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