How do you train this area?
- Thread starter Avi1985
- Start date
scientific muscle
New Member
Weighted Dips!!! Once you can do 10 reps with your bodyweight plus 80 lb.s attached to a belt, you should 'fill out' your pecs.
But as vagrant said, muscle shape is determined by genetics, and there is no way to change the shape of your pecs, all you can do is hypertrophy them and have them bigger or let them atrophy and get smaller.
But as vagrant said, muscle shape is determined by genetics, and there is no way to change the shape of your pecs, all you can do is hypertrophy them and have them bigger or let them atrophy and get smaller.
scientific muscle
New Member
Pecs is short for pectoral muscles..the large muscles across the front of the chest.
We are all a little assymetrical. Just the way it is. Just work hard, build the best muscle you can, and see how it all looks when it's bigger. You will like what you see.
Think about it, if we all had perfect symmetry, the lady at the glasses place who fits them to your head wouldn't have a job.
As far as I know the only two people in world history who were even close to perfectly symmetrical are/were Marylin Monroe and Halle Berry. Think how bad shape the world would be in if we all looked like that. I know I'd get nothing done but look at myself nekkid in the mirror all day long.
Heck, I lean constantly to the right a bit with my head turned slighty cockeyed to compensate for it. No one even notices it but me.
Think about it, if we all had perfect symmetry, the lady at the glasses place who fits them to your head wouldn't have a job.
As far as I know the only two people in world history who were even close to perfectly symmetrical are/were Marylin Monroe and Halle Berry. Think how bad shape the world would be in if we all looked like that. I know I'd get nothing done but look at myself nekkid in the mirror all day long.
Heck, I lean constantly to the right a bit with my head turned slighty cockeyed to compensate for it. No one even notices it but me.
FireFighter
New Member
They had a show on Discovery Science (yes...I'm a science geek) about beauty. They said the worlds most beutiful people are those whose faces are as symmetrical as possible...i.e. if you took their photo and bent it in half everything would line up.
The only one I can recall is Brad Pitt that they talked about....I hate that guy...or more I hate him for having Angelie Jolie...lucky SOB
The only one I can recall is Brad Pitt that they talked about....I hate that guy...or more I hate him for having Angelie Jolie...lucky SOB
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(vagrant @ Dec. 30 2006,22:54)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">We are all a little assymetrical. Just the way it is. Just work hard, build the best muscle you can, and see how it all looks when it's bigger. You will like what you see.
Think about it, if we all had perfect symmetry, the lady at the glasses place who fits them to your head wouldn't have a job.
As far as I know the only two people in world history who were even close to perfectly symmetrical are/were Marylin Monroe and Halle Berry. Think how bad shape the world would be in if we all looked like that. I know I'd get nothing done but look at myself nekkid in the mirror all day long.
Heck, I lean constantly to the right a bit with my head turned slighty cockeyed to compensate for it. No one even notices it but me.</div>
By looking on pictures of other people here. I can see they are pretty symmetrical. but who knows, maybe when the muscles would get bigger, it might look better.
(vagrant @ Dec. 30 2006,22:54)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">We are all a little assymetrical. Just the way it is. Just work hard, build the best muscle you can, and see how it all looks when it's bigger. You will like what you see.
Think about it, if we all had perfect symmetry, the lady at the glasses place who fits them to your head wouldn't have a job.
As far as I know the only two people in world history who were even close to perfectly symmetrical are/were Marylin Monroe and Halle Berry. Think how bad shape the world would be in if we all looked like that. I know I'd get nothing done but look at myself nekkid in the mirror all day long.
Heck, I lean constantly to the right a bit with my head turned slighty cockeyed to compensate for it. No one even notices it but me.</div>
By looking on pictures of other people here. I can see they are pretty symmetrical. but who knows, maybe when the muscles would get bigger, it might look better.