chitownrat
New Member
In an article from think muscle, it said if your goal was to gain a moderate amount of lean muscle you should do this:
Primer>>HST Workout>>Cardio>>Drive Plus
Does that sound right? I always read that cardio should be done on off days.
Primer>>HST Workout>>Cardio>>Drive Plus
Does that sound right? I always read that cardio should be done on off days.