Bumping some studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4809742/ (general studies in how to build muscle)
https://www.ncbi.nlm.nih.gov/pubmed/24714538 (both types of PL and BB training generate similar hypertrophy)
https://www.ncbi.nlm.nih.gov/pubmed/25853914 (both high and low load...