3.6.2017
3x5
Squat - 95
Incline bumbells press - 28
Pendlay row - 60
Clean and Press - 45
Pull up - 5,4,3,2,2 - BW+5kg
Dips - 5,4,3,2,2- BW+5kg
5.6.2017
3x5
Front Squat - 72,5
Deadlift - 112,5
Bench Press - 75
Millitary Dumbells - 26
Pull up - 5,4,3,2,2 - BW+5kg
Dips - 5,4,3,2,2- BW+5kg