Started a cut monday, 19.4.2015 , 4 days ago, weight showed 87.8kgs, waist measured at 93cm.
Today, 23.4.2015 weight showed 86.4kgs. Waist measured at 91cm.
Weighted with same clothes, same time.
Bulking with 3300kcals.
Started the cut with 2495
190 pounds x 13 2470
Allways had dificult...