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  1. A

    Tc the advanced HST'ers

    im going to have to agree here, a couple of cycles in your starting max some really heavy weights. I ran into this same problem doing some intense military presses, when I finished my 5 rep week my left shoulder wasnt feeling too hot. I decided to get a massage in my negative week and not add...
  2. A

    Where are you from?

    fort worth here, buddy.
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