Search results
-
A
what gym do you belong to?
ÖKK, Örebro, Sweden- aliquis
- Post #64
- Forum: Hypertrophy-Specific Training (HST)
-
A
Where are you from?
Örebro, Sweden, Scandinavia, Europe- aliquis
- Post #272
- Forum: Hypertrophy-Specific Training (HST)
-
A
your results with HST...
In cm/inches it worked quite good for my upperbody but not on my legs, however i think i had to many exercises. Also i think i lost some of the added measures after a while so i doubt it was real growth. Anyway I'll start a new cycle soon and will try to look into it a little more. Also the...- aliquis
- Post #248
- Forum: Hypertrophy-Specific Training (HST)