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  1. N

    Feels too easy....am I doing it wrong?

    Nobody else has any bright ideas for me? Still slogging along on the 5's here.
  2. N

    Feels too easy....am I doing it wrong?

    Oh, I can (and do) perform two sets of all the exercises. I just need slightly more rest between them when doing 5's than I normally take. My current progression goes like this: Flies followed immediately by benching followed by triceps pushdowns. I usually stop supersetting on the latter part...
  3. N

    Feels too easy....am I doing it wrong?

    I think I did a pretty reasonable job of working out my max lifts for 15, 10 and 5 reps. Certainly now that I'm on the 5 rep part of the cycle, I can barely complete one set and I definitely can't complete two sets if I don't rest for a few minutes in between. I fail at the second set if I...
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