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  1. M

    Questioning HST Methods

    Adendum: I realized I wrote 'squat' rather than leg press after I got to bed last night and figured that would get into trouble out of this. Not trying to misrepresent myself or seem stronger, just got two quad names mixed up. I was also suddenly afraid that I mixed up the X & Y axis...
  2. M

    Questioning HST Methods

    Let me begin by saying I'm fairly new to bodybuilding and this is my first time on a message board, so I'm a nube squared... oh, and I'm a bad speller, so I'll look especially dumb today... Ok, I've been to thinkmuscle, love the site, and have tried to set up an HST system for myself and two...
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