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it is not easy to say the least....but time is limited for the rest of the day...so I have to make the best of it...

Thanks Bryan...just say my stomach isn't as tough as the rest of my body so if I had to put something down before the primer what would be a good choice... I am going to try it on an empty stomach as recommended but just in case I spill my cookies....I want a back up plan... Thanks for the...

Hst is a gift from the gods Just started today and love it...look forward to many workouts to come... I just got my HSN Primer and Driver Help a newbie out.... I work out first thing in the morning (5AM)..should I eat a full meal before I take my Primer or eat light then hit the Primer and...