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Creatine, getting started, and suggestions
Creatine...I have 100% mono, and need some input on what to mix it with. I don't have that "full" feeling post workout any longer I think it's cause my cells are not takeing up the creatine. I mix it with my whey right now, but I don't think it has enough enough glucose, and someone...- Retroactive
- Post #1
- Forum: General Training
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R
Creatine, getting started, and suggestions
Creatine...I have 100% mono, and need some input on what to mix it with. I don't have that "full" feeling post workout any longer I think it's cause my cells are not takeing up the creatine. I mix it with my whey right now, but I don't think it has enough enough glucose, and someone...- Retroactive
- Post #1
- Forum: Anything and Everything about dietary supplements