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Thanks for the help! I unfortunately have already done 4 wo of my 5's with dropsets, and never feel ready for the next wo. Very exhausted. I will cut back on the dropsets. It seemed like alot of people really valued the benefit of dropsets, so I thought more has to be better. I guess that only...

I posted this question over on the HST specific forum and got no responses, so I am trying it here. My first HST cycle, and am in the second week of 5's. Decided to add dropsets, but i am confused. In the forum reading I get the opinions that I should drop weight and rep out to a total of 15...