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When I actually have money ;) I'll use Optimum Nutritions 100% whey. I think it's one of the best tasting powder(not miracle tasting protein or anything, but realy good) I've ever tasted. I think I got a 5 lb bucket for around 22-23 dollars. It also has a good amount of protein, vitamins...

Alright cool man, thanks! For a second there I thought nobody was gona respond to that one, and I'm glad atleast one person did and you seem pretty knowlegable when it comes to creatine so it reasures me also to know who this info is coming from.

I bought HSN creatine 2 weeks ago, I opened the container to see what it looks like but never used it because I decided I wanted to finish my second cycle without creatine, and I have 4 weeks left on the second cycle of HST. My question is would I be able to use the creatine next cycle or will...

Really? I always thought no matter what you wouldn't be able to support the muscle gains, maybe thats one reason so many people below genetic potential are using roids.

Just asking out of curiousity! I have a lot of poeple at my gym that take steroids, and I have heard people say that they have lost muscle size when they stop taking steroids, but how exactly does that happen if you still continue to workout but naturally. I was thinking about asking one the...

Yep! I basically drink a lot of milk becomes it's an easy source of protein and relatively cheap. I dont have the money to buy protein supplements this month so milk substitutes it for me.

Right on People! Milks bad @$$. I also drank about 8-10 glasses of milk a day and during my first hst cycle on top of other good nutrional habits and gained 21 pounds which was mostly muscle. MILK DOES A BODY GOOD I guess.

I seriously love milk and I actually drink a whole lot of it during the day, probably 8 glasses or so a day sometimes less and sometimes a little more. Do you think this could be bad or no?

Nice job with the creatine Bryan, I tried it for the first time ever this morning and it seriously disolved completely. I was pretty amazed, I have never taken creatine before so I dont have anything to compare it too except from other peoples experiences with clumpy creatine. Thanks for making...

:D Alright, good to know! Thanks for all the quick info Cylus, considering that everyones probably pissed talking about this subject still.

You mean your creatine levels wont be like they have been all your life after you stop the creatine cycle?, or will they become normal like they were before ever taking creatine. Oh yeah, and I know people say the benefits of creatine are great, but I have also heard that when you stop taking...

Just wondering about this. People have told me that if you take steroids continuely and stop using them then your natural testosterone levels go even lower than they were before you took steroids, so if you take creatine for a while and then stopped using it, do you think it's possible that...

Thanks for replying Brian. That was exactly what kind of information I was looking for! Well, all I can say is that I think I will be buying a bottle or two of your creatine soon :D, it seems like great stuff and all the research I have done about creatine seems to be pretty postitive. Oh...

:D Seems tempting when ya put it like that!

Just wondering if any has any scientific studies with any long term side effects of creatine! I'm curious because I have been debating whether to take it or not. I have read the FAQ about creatine but I still need some questions to be narrowed down for me, even though this board is probably...