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You monteybag! spammer, time for a spankin.... hah kdding

Green tea, works good for me... 5 cups a day!

ya he is, he's one of the vets on hst, on the old board

I guess the new QandA answered this .. Primer+ Driver+ (MRP) and creatine for now

DEAR god, i was like BLADE, thats u....... JEEZ ur a fricken MONSTER!!!! I'm 6'2 215 pounds.. 16 1/5 inch arms... 14 inch forarms...

Cool thanks bryan

Actually I am really curious about Saw Palmetto aswell...

Hey bryan, I read your previous article on thinkmuscle, about creatine, i'm kinda confused, were u recommending NOT to load? or to load?... and to take it with SALT?... or take take it with dextro's or maltydexrtrin... and should I take it before and AFTER workouts...? and what abouit days...

Can someone give me a summer of what this does? I read it at t-mag... but #### it was so long, and I am so tired from workin out, I Just want a summer

Well I'll buy some glut and tell you how it works, with getting these colds

I find when I get to the negative cycles.. theres no possible way dumbells are easy to work with.. unless I have 2 spoters to hand em to me... From the top position

Thanks nematic, Gota try that, I'm gunna be buying creatine again soon, it never worked for me before, because I took it by itself, so hopefully this tea will help!

I seem to get colds every month, since working out... (I'm sure because of the GERMS on the bars etC).. So i'm going to take Glutamine to help me not get resperatory infects

Can you give us an overview of the supplements that around to come out? I really hope your going to get GLUTAMINE.. Also you should come out with a cheaper ZMA, theyre just scammin people with that stuff... haha.. thats why I make my own.. Anywase, With supplements... How much would shipping...

Awesome!.. thats really cool about the CREATINE sold by you.. And I quote: There's only two things to look for when shopping for creatine: purity and a low price. Creatine is creatine, and despite the bells, buzzers, and whistles added by various ingenious supplement companies, all will have...

Dumbells because of range of motion? Barbells because of more weight ability? Or Machines Because of more weight isolation?

Will Do, I baught EXACT brand, But where I live quality is more regulated then the US... So brand doesn't make TOO much of a difference..

I went to the store and baught the exact ingredients for ZMA, except a cheaper way.. However I'm only using less absorbably forms of Zinc Magnesium and B6, it's better then nothing.. i'll tell you how it works out..