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What he said. The only supplements besides creatine that have been scientifically proven to work are steroids.

Dante's clients are huge. Personally though, based on what I've read by both of them and heard about both of them, I'd go with Bobo over at anabolicminds.com for a trainer. He just seems a lot more knowledgable and professional, and I've seen pics of his clients too, and when it's been their...

It's not an issue. Creatine monohydrate is fine, creatine ethyl ester seems to work as well and the price has come down to the point where for the needed doses it's about the same as monohydrate. No need for anything else really.

If you want info on this kind of thing I'd go to Lyle McDonald's boards. I think it's bodyrecomp.com.

That photo has been around for a while. Consensus seems to be it's either a fake or taken shortly after his heart surgery when he wasn't allowed to exercise intensly, if at all. As has been said, he was in shape for T3. He is pushing 60, if not already past there. For his age the guy looks...

That photo has been around for a while. Consensus seems to be it's either a fake or taken shortly after his heart surgery when he wasn't allowed to exercise intensly, if at all. As has been said, he was in shape for T3. He is pushing 60, if not already past there. For his age the guy looks...

Probably still good. The water probably evaporated. The problem is when creatine or any other amino stays in water for a period of time, then it can denature. You can usually tell from the smell. If it's bad it'll smell nasty.

It put my potential at 234. Not bad.

My favorite: My friends and I are at a club and having a good time. One of my friends gets a little worked up when he's drunk, starts jumping around and spills a drink on this kid in a suit jacket. The kid is steaming, he looks like he's ready to tear my friend's head off. I'm watching this all...

6'4", 300lbs. At least my BF% means there's 240lbs of muscle under there. Now just to get people to see it... And to think, I used to be heavier. It's a slower road than I like, but the weight is going down slowly but surely.

ROTFLMAO. Jesus, that line still makes me cringe. How much do yhou bench. It's a like a so called car enthusiast asking about price before horsepower.

Yup. And nolva won't keep the estrogen down, it will just block it's action. That should be good enough, but an AI like letro while on cycle will stop the actual formation of estrogen. When you're making a stack you should try to choose complimentary substances. Testosterone and Dbol are sort...

The Bowflex is effective. It's overpriced and marketed to a lot of people who don't use it correctly which helps contribute to its bad reputation, but it's a piece of equipment that will work if used correctly. Like everyone else said, diet is the most likely problem. If you're worried about...

Yeah, I've been there. It was actually interesting because other than one night where I drank way too much, it was the only time in my life I've puked. Other than when I was an infant I'm sure. I seem to have a cast iron stomach. Can handle pretty much anything without too much effect.

For the hypoglycemia you need to up carbs and good fats by quite a bit in your diet.  For the back pumps taurine and potassium seem to help quite a bit.  For his dosages you'd have to ask him.  I personally wouldn't go above 10mg a day with M1T, though people have done a lot more than that.  I'd...

Because of high body fat I rarely get looks because of my build.  However, I have been 6'4" since about 6th grade and am generally a lot larger than most people, even those my height.  I catch people staring sometimes, and then they look away when I notice, yeah.  I guess I get the same mix...

Does this mean I can't run down a gazelle and eat it right there anymore?

Yes, those are the products you should run with either. They need to be front loaded as some take a while to kick in. If you haven't been running them for at least a month there's a good chance they won't do anything to protect your lipids or liver and you're PCT will be just as hard in that...

Good idea. As is the pointer to anabolicminds. That's a very good message board with a lot of good info available. Pardon my tone in earlier posts, please. I don't care if people use AAS, I've used them myself. But there are people who can take that step and people who shouldn't, and I hate...

Neither can I. We can probably find several with bone problems, overall stunted growth and permanent HPTA problems however. Once more, at that age it is not necessary nor worth it, even if he's planning on waiting a while. How long is a while, couple months? Midtwenties to be safe, later...