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    Nitric Oxide supplements

    It seems to have a little bit. I've noticed overall drops in bp when using arginine products. The pump is great too, really motivating, like your seeing 'results' quickly. Makes the workouts fun.
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    Clustering question

    You still have to account for time under tension. Clustering means choosing an overall volume target to hit for each exercise, like 20 total for the whole cycle. A clustering set might look like this at the end of an HST cycle: 5,5,4,3,3, where the numbers are how many reps you do to hit twenty...
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    aromtization

    Supraphysiological technically. There's a range on normal but excess doesn't really fit. Doesn't have to be testosterone either, any steroid that activates the same receptors. That's one loop. Your hypothalumus also senses testosterone levels directly, as well as DHT and E2 which like I said...
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    aromtization

    It occurs at all levels. Of all the test your body makes naturally some aromatizes to estrogen. This is normal, and normal estrogen levels are nothing to worry about. Through a mix of hormone receptors on hypothalumus your body 'knows' the normal levels. When your androgen levels go up if it's...
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    Is there any truth to this?

    Your friend is right. There's no need to workout more than once a week, but that doesn't mean once a week is the optimal schedule for hypertrophy. People get easily confused because they talk to Joe who grew on a once a week schedule or read this article which says people can grow on a once a...
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    Who cares about steroids?

    The gains aren't massive, that's true, but it wasn't designe to be massive. Basically it was designed to be a dry, lean mass gainer that was easier on the liver than most oral steroids. The risk/reward ratio with SuperDrol is a lot better than a good number of steroids out there, especially M1T...
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    Who cares about steroids?

    I never really thought of Ephedra as an abuse problem. The problem seemed to me to be that the FDA hated the fact that certain regulations required them to show a product was dangerous before they could take it off the market, rather than just exercising they're all seeing, all knowing power as...
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    Who cares about steroids?

    Actually the only outrage I've seen expressed here and elsewhere is over the fact that if people decide to use they run the risk of going to prison.  It's also expressed over the assumed harm of steroids when there's very little evidence to support that claim except mostly n=1 case studies from...
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    Who cares about steroids?

    Actually, last I checked those athletes had the choice to: not compete; compete naturally and see if you can beat the athletes using juice; use juice. I fail to see what in the situation "forces" them to use steroids. Perhaps they may think use necessary in order to compete. No one is...
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    HIIT

    I remember reading about Tabatta's work a while ago in, of all places, Men's Fitness. Seemed interesting, and if I remember correctly as studied it should apply accross the boards to most if not all aerobic training.
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    IEMG max motor-unit activation

    Yeah, I was. Like anything else of this nature it's useful but can't be taken in and of itself as the final word on anything.
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    Ecdysterone - Hype?

    I have seen logs where people try it and it worked somewhat, or so they said. Subjective evaluation ain't the best way to go about these things. The problem always seems to be dosage, as in you need a ton of it, and given its price that isn't cost effective. Plus from what I understand based on...
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    IEMG max motor-unit activation

    This is a copy of a post from am.com.  Thought you guys would find it interesting. Seems like this chart might be a help to people looking for exercises to build strength in certain target muscles.
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    Superdrol + Rebound XT

    Bottle recommendation, that's all. Up the dose too much you get cortisol too low. Get ready for joint pain heaven then, especially after a cycle of something dry like Superdrol followed up with RXT for PCT. Since you haven't used it before, just go with the recommended dosage.
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    Obesity studies

    Look up the Scientific American for this month or last month. Big article on obesity in there with references. Don't know though if it was related to children.
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    Superdrol + Rebound XT

    You should spend at least as much time off as on. Preferably more, like double time off as on. The time includes PCT as well. So if your cycle runs three weeks usage, three weeks PCT, there should be a minimum of six weeks before you run another cycle. It's important to remember that PCT rarely...
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    Superdrol + Rebound XT

    There was a recall recently done on two batches. I don't have the batch numbers but they shouldn't be too hard to find. He could do a search on anabolicminds.com, that's one of the places the announcement was made. The bottle dosing on the Now Foods version is what I've used, I think it's about...
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    Superdrol + Rebound XT

    Cholesterol supplements should be front loaded. Their effect takes a while to kick in, at least a month. I'd do the poli for at least a month before and after the cycle. During the on portion of the cycle would be hit or miss for results, but I guess it couldn't hurt. Overall it's not a bad...
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    HST Hits BB.com's Main Headline!

    There are only two possible futures for HST now it's hit BB.com. It will either become big and take a spot in most people's minds as one of the major training programs, or some 16 year old will do it, hurt himself during the fives and congress will outlaw it.
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    Superdrol + Rebound XT

    Rebound would be PCT, but it won't help cholesterol PCT like nolva would. Not to be too blunt, but if you didn't know Rebound was the PCT in that cycle, you need to do a lot more reading.
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