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  1. I

    Too many sets?

    My chest is disproportionally weak compared to thwe rest of me, and I have found myself doing 6 sets on my chest every workout (Benchx1, Inclined Benchx2, DB Pulloversx2, Dipsx1) and yet I do not feel the burn. On one hand, I think that I may be overworking my chest, but I feel like I'm hardly...
  2. I

    HIIT total newbye

    Hi, I was thinking about adding HIIT during a cutting cycle (after a lot of bulk), and I was wondering when I should do HIIT, on 'on' or 'off' days?
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