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Where does the water and carbon dioxide go? I'm guessing we just breath out the carbon dioxide and urinate out the water?

This might be a dumb question. What happens to fat when it's burned? Does it just disappear or do we breathe out fat molecules or poop them out?

Thanks Dianabol for the info. This is actually my second week taking EC. I added the Slimadrine I think at the end of last week and the difference was noticable.

I'm taking one capsule of Slimadrine with an EC supplement and it seems to greatly reduce jitteryness. Anyone know why that would be so? I was thinking it could be a placebo effect or I'm getting used to the EC. The Slimadrine has the following ingredients in it: Theobromine...

What do you mean by exercise? I'm guessing you mean HST where your body is stimulated to gain muscle? At first I thought you might mean aerobics as exercise, but that doesn't really promote LBM? Is an ec stack a drug or a supplement?

What does nutrient partitioning mean? I've heard it talked about when taking ephedrine.

If one took a supplement combining ephedrine and synephrine, is there any synergistic effects? It's usually either one or the other as supplements go.

Is there anything in an EC stack that stimulates hypertrophy? I was reading this: http://www.ephedra.demon.nl/stories/artik005.htm But it looks pretty outdated.

I'm guessing you are wanting it for it's anticatobolic effects. I thought I remember Bryan writing that having carbs after a workout has the same anticatabolic effect of phosphatidylserine and since it's right after a workout the carbs don't make you fat. Not sure where the article is at though.

Here's some info from http://www.ephedra.demon.nl/stories/artik001.htm Ephedrine & Caffeine: The Ideal Diet Pill? Larry Hobbs The combination of ephedrine & caffeine (EC) appears to be among the best weight loss regimens available today. This remarkable combination: 1...

Are there any positive benefits of an Ephedrine and Caffeine stack besides extra energy and weight loss?

Does anyone have a list of the side effects, both harmful and good?

Thanks Blade :)

How much L-tyrosine would I add to an ephedrine and caffeine supplement if I had 10mg ephedrine and 100mg of caffeine? What does L-tyrosine do?

I'm usually under a half hour, doing 2 sets for each exercise. I tried one cycle with more sets, but I found my joints got stiff towards the end of the cycle, and I was thinking I should be milking the 5's for all their worth instead of putting all this effort into more sets.

"The optimum time for training is when the deconditioned muscle has retained the additional myonuclei from previous training, but has lost enough of the protective connective tissue to allow growth promoting microtrauma." Is there any supplement that could break down the protective...

Has anyone tried using a stairclimber for doing hiit?

Does this seriously help you sleep better? You may think about selling it.

The reason I would take the 20-30g of simple sugare with the pre workout protein shake is that Bryan mentioned in another post on creatine to take creatine with your protein drink and 20-30g simple sugar. Maybe I should take that right before the workout and drink some sugar water during the...

muscle hypertrophy