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If subject number two ate no fat whatsoever for a significant period of time he would risk getting seriously hill and eventually dying. And don't forget that too low of a fat intake will have an undesirable effect on your endocrinous system, lowering endogenous androgens, thus possibly resulting...

Bryan, and how significant do you think this might be? I can't say I noticed any difference when I used his concept (other than half my meals tasted horrible). And I've never seem any abstracts showing any difference in fat gain resulting from food combining, but I've never seen any stating...

A bodylotion helped in my case, I rotated application spots and put it (the lotion) in the spots I wasn't aplying PH's that day.

Mixing carbs and fats doesn't make a difference, this has been discussed a lot of times and the consensous is that JMB ideias on food combining are about as effective as a myostat "cycle".

You could also see my report here. Maybe there are things there that might help.

Some say it might help you sleep better though. I'll try it one day with this in mind.

You're doing fine. :)

You can still find PH's in the EU, probably not for much longer but you still can. About that product, oral 4-ad is not cost effective at all so unless you can actually aford taking a bottle of it every few days I wouldn't bother. One pill a day will most likely do nothing.

Any links to this? I'd like to check them out, if you have any.

Which doesn't mean all this info should be disregarded, after all, if you actually wait one average human life span for the results of an experiment in humans, which I don't even know if it was started yet, you won't rip any of the benefits, will you?

There were a few other treads on this that are an interesting read. There was one study that I posted a link to that showed similar effects to calorie restriction when using an alternated overfeeding/fasting aproach. Personally, I'm convinced that bodybuilders (although we're possibly better...

Someone very special I used to know used to ask me frequently if I was feeling restless. I usually was/am, so I ended up using it as my nickname in the first forum I used. I'm registered in a pile of them with this handle.

Well, I have just went straight back to 10's with no decondicioning and I'm doing another 6 weeks before I go into negatives for the post cycle period, during which I'm planning to lower the volume. To tell you the truth I'm pretty much improvising as I go along..... :confused: So far I've...

I wasn't planning to, but I can. Not sure where though. 4-AD falls ouside most steroid forums and the steroid falls ouside most supps forums so I'm not sure what to do :confused: . I could do it at avant labs I guess. Are you planning on using the short cycle aproach?

After 3 more weeks on the same PH's I gained an extra 9 pounds, making a total of 20 pounds gain using a 2on/2off/3on aproach. As I've said before I'm going to extend this cycle to 10 weeks using transdermal 4-AD and an oral steroid (and no, I'm not afraid of needles ). Since steroids fall...

Yes it does. Even more because ephedra works like a charm on me. I lost weight at 3000 kcals with no cardio. I'm much better now anyway, even though my prostate never felt the same after that. I just feels different ever since. I haven't had one single night without getting out of bed to piss...

Actually, ephedra gave me problems a lot more serious than that. I developed a swelling in the prostate area that made urinating very dificult and since them it has never been the same again. As I researched the net I found out that this is a lot more common than I thought, but a lot of people...

Exactly. Steroids are not illegal, they're controled substances. Heroin, as an example, is an illegal substance.

You can make around 32 oz of it with around 40 dollars, add the powder and you're set.

Well, I do mix it myself. You can order all the chemicals in here, the only problem is that you'll end up with a large quantity of the solution. Enough to make a large number of those bottles. The isopropyl alcohol you can get at the pharmacy but the rest is a little tricky and pharmaceutical...