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Ditto. BTW, few people who have been using steroids for long time think that steroids can be actually good for human body. I think there is a good chance that this is true -- I mean, all these steroid scare is based on those who abuse drugs (megadosing, etc).

Just to add, conversion rate of LNA to EPA has been found to be 3% daily ... not too good. I'd stick with fish oil.

Interesting article ... I wonder if that is the reason why my body likes "tangy" _and_ "sweet" fruit, rather than something just sweet.

The following is a post on avantlabs.com website on improving joints. I am not sure if tendon qualifies as part of &quot;joint&quot; but perhaps it will turn out to be helpful. ========================================== </span><table border="0" align="center" width="95%" cellpadding="3"...

I have been hearing about niacin for lowering fat and increasing GH. (I see niacin being mixed with other GH stimulating products ...) Did anyone try niacin by itself for increasing GH or lowering cholesterol? A few links ... http://intelegen.com/nutrients/niacin.htm...

Liquidex (dissolved form of arimidex) is cheaper, but unfortunately, I believe it is prescription drug.

Aaron, There is some &quot;hint&quot; and research that niacin might actually aid in longevity. It is especially interesting that there are indications that both niacinamide (non-flush) form and niacin are BOTH active. The age REVERSING effect of niacinamide has been mentioned in...

I know that Niacin is taken by BBs for increasing vascularity prior to contests. I am wondering if Niacin converts to NAD. There has been some speculation that NAD might be of help in longevity:     http://www.life-enhancement.com/displayart.asp?ID=676...

BIZ Big guy, you gotta tell us _your_ magic formula !! :D What would be your top 10?

Yeah, for me, it was, in the order of discovery (1) calories (2) protein (3) glucosamine, EFA, vitamin B complex, CLA, multi, calcium For (3), I listed many items, because the time that I started taking them coincides with the time that I began to recover well (slowly get stronger)...

Question: I have heard that glutamine peptides are preferred over l-glutamine, because one can absorb more of the peptide form ... is there any truth to this?

Steve, I haven't read the paper you refer to, but I have seen numerous posts on the topic. IMHO, the bottom line: no one seems to know for sure how bad caffeine is. Check out, http://boards.elitefitness.com/forum....affeine

Zeus, A lot of people seem to take it. You might want to visit www.Avantlabs.com (Par Deus's web site) for more info.

The only one I know of is www.usnicacid.com Before you use it, you might _really_ _really_ want to do some research and be careful with it ... I have not personally used it ... so cannot tell you much about it.

Jon, Was the product called Pepti-Lean, by SportPharma?

Yeah, and unlike DNP it is legal (so far ...)

bump -- did anyone try it? I have heard it mimicks DNP and that it is dangerous, because small doses can raise body temperature significantly.

mass maniac Thanks. I don't really know much about this GH boosters, so what you posted is informative and helpful. I was parrotting what I read/heard, trading info.

One needs to cycle it to avoid addiction. IMHO, like any drug, with proper precaution and control, there should not be a problem with nicotine. I assume that those in BB would be using nicotine in controlled and measured manner, not like some teenage smokers who are indiscriminately putting...

Sign me up in Aaron's camp too, when it comes to GH boosters. I have seen GH boosters on the market -- I am chagrined to see that they are just amino acids designed to raise GH about 28%. Well, a good lifting will boost GH more than by 2 x than so called boosters. Not to mention that all...