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    Muscle

    thanks for not understanding a single thing of what I said. You are looking at the program and avoiding the principles. but thanks for playing
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    Muscle

    Yes, as there is only a sample program, you can set it up whatever way you want Whatever way you wnat to use it, that still matches with the principles. Ronnie's training utilizes the HST principles, so how is he not training HST?
  3. A

    Muscle

    4 entries found for neophyte. ne·o·phyte Audio pronunciation of "neophyte" ( P ) Pronunciation Key (n-ft) n. 1. A recent convert to a belief; a proselyte. 2. A beginner or novice: a neophyte at politics. 3. 1. Roman Catholic Church. A newly ordained priest. 2. A...
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    Johnston Rep Method

    So if somebody purchases a book, and then gives the book as a present, the person gaining this book should not read it and give it back?
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    ZMA

    DEFICIENCY of zinc/mag can result in a lowered testosterone, adding additional zinc/mag to an already sufficient level in the body will not raise it (or at least available research does not support that thought) Some state that it helps with sleep, but magnesium by itself may do that
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    Johnston Rep Method

    I have seen you on two forums that I frequent, both times you have used this user name, and both times your first post on the username is to promote Jreps. If you have been on this forum since 2002 why change your name? and what was your name
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    Johnston Rep Method

    yes, but I also wouldnt spend time going around random forums to do some strange sort of antagonistic marketing.
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    Johnston Rep Method

    so you never purchased Jreps? all jokes aside, I have never seen anyone so avidly promote a product, on forums they have never been involved with before, without some reason behind them doing so - usually that reason is some form of financial return.
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    Johnston Rep Method

    Did your bodyweight change?
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    Johnston Rep Method

    No I was wrong, this type of action shows what a pathetic pile of garbage both IART and BJ is. Obviously seeing as he is utterly unable to stand behind his own comments he would rather threaten legal action (do you understand FAIR USE BJ?). What type of individual is so afraid of people...
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    Johnston Rep Method

    Just shows what a pathetic individual he is, absolutely unwilling to counter any criticism of his works. But absolutely similar to most Hittards
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    Johnston Rep Method

    Strange how individuals who post on a number of message boards, promoting products, never ever have anything to do with those products.
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    Johnston Rep Method

    so in no shape or form did your muscle actually get longer they just got bigger
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    Johnston Rep Method

    How does Jreps develop longer biceps?
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    Johnston Rep Method

    Thanks for shilling, but its already been shown that multiple things work. Your trying to say that it works better. While my anecdote is as utterly worthless as yours, I have added 1/2" on my calfs in the past, without Jreps, in as little as 2 weeks How do you explain that? hmm, seems...
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    Johnston Rep Method

    For a shill you sure cant read. I said you did something different to HIT ARe you performing things exactly as Jones recommends? or is it different. And BTW, Jreps is nothing new
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    Johnston Rep Method

    So you go from HIT to something that is different and you gain something. Wow, how novel, never heard that before. And well done to Brian Johnston for showing why never to deal with IART.
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    A New and Unique Training Method is Here

    I think mikey would be far better if he could just get a front squat harness... ;) :D :D
  19. A

    caffeine

    caffeine is wonderful
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