Recent Activity

Activity stream for all registered members at Think Muscle.

  1. Jester replied to the thread 2016 Log.

    Upper GPP and arms 108.4 15min wake up walk Push-ups; 5 x15-bw. WG inverted rows; 5 x15-bw. Supersetted. DB curls; 3 x10-DB+15kg...

    Mar 24, 2023 at 5:05 AM

  2. Jester replied to the thread 2016 Log.

    Volume upper and GPP lower 108.4 15min wake up walk Max bench, rings between index and middle fingers; 1 x10-70. 1 x110, 130. It...

    Mar 23, 2023 at 4:54 AM

  3. Jester replied to the thread 2016 Log.

    Volume lower 108.4 15min wake up walk DL, clustered singles; 1 x5-70, 120. 1 x1-170, 10 x1-220. Being under-slept for a few days...

    Mar 22, 2023 at 12:19 AM

  4. Jester replied to the thread 2016 Log.

    Rest day 108.1 Daily walks 2 x30min 1 x45min

    Mar 21, 2023 at 6:37 PM

  5. Jester replied to the thread 2016 Log.

    Max effort upper 108.4 15min wake up walk Max bench, rings between index and middle fingers; 1 x10-70. 1 x1-110, 120, 130. Better...

    Mar 20, 2023 at 5:02 AM

  6. Jester replied to the thread 2016 Log.

    Max effort lower 109.6 seems higher than it should be given yesterday’s activity but not much to be done other than get to work. Very...

    Mar 19, 2023 at 4:19 AM

  7. Jester replied to the thread 2016 Log.

    Rest day 108.8 unsurprising after a week of shit food and lowered activity. Looking forward to getting back into proper shape without...

    Mar 18, 2023
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