Recent Activity
Activity stream for all registered members at Think Muscle.
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mickc1965 replied to the thread mickc1965 training log.
Wednesday 20 September 2023 Sleep - 21:00hrs to 04:20hrs 05:00hrs - Push Day & Lower Abs (Chest, Shoulders, Triceps & Lower Abs)...
Sep 20, 2023 at 1:30 PM -
mickc1965 replied to the thread mickc1965 training log.
Tuesday 19 September 2023 Sleep - 23:00hrs to 03:48hrs 04:30hrs - Legs & Abs Training protocol will be 1 set to FAILURE per exercise...
Sep 19, 2023 at 2:59 PM -
mickc1965 replied to the thread mickc1965 training log.
Monday 18 September 2023 Sleep - 23:45hrs to 06:45hrs 09:10hrs - Back, Biceps & Obliques Training protocol will be 1 set to FAILURE...
Sep 18, 2023 at 1:28 PM -
mickc1965 replied to the thread mickc1965 training log.
Saturday 16 September 2023 06:00hrs - Push Day & Lower Abs (Chest, Shoulders, Triceps & Lower Abs) Training protocol will be 1 set to...
Sep 17, 2023 at 3:04 PM -
mickc1965 replied to the thread mickc1965 training log.
Friday 15 September 2023 07:30hrs - Legs & Upper Abs - following a 12 hour night shift Training protocol will be 1 set to FAILURE per...
Sep 15, 2023 at 10:21 PM -
mickc1965 replied to the thread mickc1965 training log.
Thursday 14 September 2023 07:30hrs - Back, Biceps & Obliques following a 12 hour night shift Training protocol will be 1 set to...
Sep 15, 2023 at 7:26 AM