Just who the f*ck do these twats think they are? X-reps/J-reps - boil down to partials anyhoo... As for HST being a cult;fill in the address...
Has anyone got info on Tellekinetics (Ebooks etc) - I'm thinking of incorporating them along with Blowreps, into my current cycle (20 rep rest...
Funny you should ask - yes, a loadable "Caber" for my Brother-in-law It consisted of a 219Dia x 1.1m tube, with a 10thk cap plate flush...
...In effect, you are actually doing more compared to a "straight set" WTF? doing a straight set of 10 reps is less demanding than...
Never could get my head around the idea that you should "cluster" your reps to attain the desired set total (using sub maximal weights...
You'd be better off drinking your own piss; or better still - get your girlfriend pregnant & drink her piss instead. Sucussing, my arse.
Best way to introduce Kids to liftin' - don't; sneakily introduce dragging (weight - not the child) odd lifts, Turkish get-up etc... Then let them...
Nice! Have a look over at Dave Drapers site, he's got some really good lookin' thick-grip stuff... which should be fairly easy to replicate
Could always add in the "Bear" along with an over-head squat, before puting the weight down - now that truly is a compound movement ;)
NO. You need a well thought-out 8 week plan (to include dosing/food intake & training) which will probably mean injectable 'roids (I can't...
...this wouldn't cause enough hypoxia stress to create the favorable metabolic input. Unless, you are using some sort of other factor, pulsing...
Sodium loading - this is how Delbert Hickman did it; When I returned from Virginia, I decided I would prepare for the 2000 NPC Ohio Governor's...
What? did someone just suggest carbs before mornin' cardio... Harsh reality is you need to lose the fat(and free-up "waisted" energy);...
Where's the results & pics?... Gooood or Baaad, I'm sure we'd all like to know.
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