Recent content by Speaker

Really? Oops lol. I was just thinking since a cup of coffee has over 100mg, and people usually drink more than one cup... And I thought since people stacking caffiene with ephedrine are taking in much more, closer to Insane Man's 800mg, that would be considered alot.

Cool, thanks. I do use fishoil mostly, was just reading one of the articles here and saw that about caffiene and was curious. Im assuming a "normal" amount of caffiene, say 200-400mg/day wouldn't be too much?

first post here, HI to all How much daily caffiene would be considered too much, to the point of inhibiting conversion of linolenic into EPA and DHA. thanks for any help, Speaker