Recent content by schtang

  1. S

    Concern regarding Bent Over Row Form

    Bump Hi, newbie here...a couple basic questions on this movement: 1) Should we raise the bb to the belly button or sternum - I imagine this depends on the grip, right? 2) How bent over should we be - I've seen people do it at a 45 degree angle and others' torsos almost parallel to the floor -...
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