Recent Content by professor33

  1. professor33
    Post

    Are rest days required at all??

    I had a few minutes, so I searched around for the previous posts that led me to my current 6x per week schedule. And I can't repeat or even...
    Post by: professor33, Mar 31, 2005 in forum: Basic Training Principles and Methods
  2. professor33
    Post

    Are rest days required at all??

    Cap, what I have read here and on thinkmuscle.com seems to suggest that a 6x/week routine is better than a 3x/week routine because of the timing...
    Post by: professor33, Mar 30, 2005 in forum: Basic Training Principles and Methods
  3. professor33
    Post

    Are rest days required at all??

    Thanks, O+G, I like that answer. Since, I have always gone along by how I feel anyway. I just want to make sure that I am not violating some basic...
    Post by: professor33, Mar 29, 2005 in forum: Basic Training Principles and Methods
  4. professor33
    Post

    Are rest days required at all??

    Given the principles of HST as I understand them, are rest days required at all vis-a-vis the actual workout weeks and not the SD days?? For...
    Post by: professor33, Mar 28, 2005 in forum: Basic Training Principles and Methods
  5. professor33
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    Re: Lowering volume if training 6x/wk vs 3x

    Thanks dkm. I did read that info elsewhere on the forum and I guess I will just have to experiment a little to see what suits me best. Jester,...
    Post by: professor33, Mar 16, 2005 in forum: Basic Training Principles and Methods
  6. professor33
    Post

    Re: Lowering volume if training 6x/wk vs 3x

    I have read conflicting information regarding the volume if you are training 6x/week vs 3x/week. If I plan on training 6x/wk, should I halve my...
    Post by: professor33, Mar 15, 2005 in forum: Basic Training Principles and Methods