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Par, how much of those gains do you suspect to be water retention? I was under the impression that a cycle of 1ad or 1test with a little 4ad wouldn't result in large amounts of water retention, and that most of the gains would be retainable. I'm now considering doing a 4 week cycle starting...

I'm about to start cutting for approximately 8 weeks and when I finish I plan on doing a cycle of 1ad/4ad for about 3-4 weeks while bulking. I know that Bryan stated that it would be good to start just before your heaviest weeks, but that was for 2 week cycles. How should a longer cycle be...