Recent content by jeaton

  1. J

    MAX OT vs HST

    Personally, I really like Max OT. I am very kinesthetic and love the "feel" of the workouts. I also grow very well with Max OT. The downside is that it slowly but surely takes its toll on my body. Stresses and strains appear and gradually worsen. Also, to do it effectively, I really...
  2. J

    exercises: is this good?

    The first one is fine. The second would be a bit much. Go with the first and good luck.
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