I finished my first cycle of HST.
Here are the results (in kg, cm), height 191cm (6'3"):
...................... 3/19/03 ... 6/2/03 ................. difference
weight ............ 106,6 ...... 108,4 ................... +1,8
l-arm (flexed) ... 38,5 ........ 39,9 (+/-0,049) ..... +1,4
r-arm...