Yes.
Working isolations on the biceps and such will put relatively little stress on the CNS.
Frank Zane used to bring up a lagging body part by working that one body part exclusively every day for 2 weeks. This is an extreme example of your hypothesis.
Get a couple of rubbermaid containers at walmart and do as above.
But I don't see anything wrong with pre-mixing. Think about all the ready to drink shakes out on the market.
HAHAHAHAHAHAHAHAHA
I saw the thread about this guy on another board.
He claimed 2% BF and that he was training 4 hours a day.
Such a joke, it doesn't even deserve any comment.
Yeah all the pros use creatine for contest prep!!!
New boned growth over his knees???
Can you say GH??!
I'd say the...