Recent content by Hunter770

I'm by far a rock scientist but was thinking on how to get more CLA pass the liver and into the adipose cells. I came up with the idea of taking MCT oil in conjuction with the CLA. My logic is the MCT oil would be the prefered energy source for the liver and beat out CLA's competition Any ideas...

Ok I was working tonight on gathering my arm rep maxes and found that every 5lb increment with dbells cuts my reps in the neighborhood of 5 reps. Does this happen with most people ? Is this going to be a problem in inducing hypertrophy or is this to be expected with smaller muscle groups?