It seems i may be getting slightly intolerant as i get older... had no probs with milk until this year when occasionally if i havent been drinking it often and get back onto it, i get stomach cramps and the after effects are not very pleasant SO i just drink some more and it tends to sort...
Ive been training off an on for a few years now but have never really looked at my nutrition side of things as well as i should've. (bad i know). Ive just eaten more when training. Since im starting my HST program soon, im going to get serious with the food. Ive never counted calories or...
CHeers dude.
I havent bought anymore recently but was considering it. THe drawback is the high price. Supplement wise, im using a high quality protein power, the Kre-alkalyn creatine and just some glucostamine for my joints. Was using L-glutamine but ive read that during a bulking phase its not...
Thanks for your reply Cylus...
Why would you watch out for this product?? Is there something questionable in the ingredients? :confused:
I used it once before and did notice substancial strength gains with no visible side effects. :)
Hi,
Over here in New Zealand i have been buying a NFS product called Kre-alkalyn. It is 'buffered' creatine and doesnt convert to creatinine which normal creatine does. You end up only using 1/10 of the amount and dont need to load.
Has anyone here tried this stuff at all?? I have noticed...