Recent content by chucheria

A lot of thanks Fausto!!! It's the same routine but with changes, isn't it? thanks again!!!

Hi!! i'm from spain and i have seen and red a lot of things about the HST during my holidays on USA. I'd like start with HST cycle when i come back to sapin on september. Please, would you mind give me a few HST routines?? And i have two questions more: 1. how many series i have to do, every...