Thank's for your answer, nematic, also it is not much of help for me.
I do not want to create a stable solution by adding baking soda or so, I just want to have my creatine in hot tee, so putting it in, and drinking it right away.
I am still not sure, if there is any harm to the creatine...
Hi!
Creatine-Monohydrate does not mix well into cold water or tee.
That's why I tried it with fresh made hot tee, and it seems to be much easier to drink it this way.
But now I am concerned, that putting Creatine-Monohydrate into hot tee may not be good for the Creatine.
Anybody knows, if it...
Fortunately we have the machine for assisted chins/dips here, but as I just saw this threat, I was wondering, where to get a fitting belt to make chins/dips under higher load than body wheight.
Anyone can give me a hint, how such a belt (with a chain I assume) looks like, and where to get such...