Recent content by _aj

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    Fruits & Vegetables

    Acutally I thought that this was a problem that happen mainly in females. Eating Disorders in General, but there are alot of Guys that experience this many of whom do not admit it or don't even think that it is a problem. We as bodybuilders probably all suffer from some kind of eating disorder...
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    EC Timing

    Okay, I have read an article that Caffeine, had an effect with insulin when taken around meals especially containing Carbs. So when I sthe best time to time it is I was taking it pre workout and also having a preworking meal consisiting of oatmeal and whey. I also take this immediatley after...
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    Fruits & Vegetables

    Do you mean Bulemia, or Binge eating Disorder. I thought that bulimics ate alot and then threw up from the guilt. Well that is besides the point, I can totally relate to this behavior as I sometimes(more often than I wish) suffer from this illness. It is not fun, I am slowing trying to conquer...
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