Recent content by _.Andrew._

  1. A

    Ian king

    <div> (Joe G @ Mar. 07 2006,21:10)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">Never heard of it...but if its called &quot;Get Buffed&quot; I dont think I would read it even if it were free...</div> Never heard of him? Heck... Poliquin states that he's one of the most famous trainers...
  2. A

    Ian king

    From another forum: King's &quot;Get Buffed&quot; is a total piece of **** in my opinion. I sent my copy back for a refund Lyle McDonald What's the general consensus of the HST crew about Ian King and his Get Buffed trilogy?
  3. A

    SD: dead?

    Ok, thanks. Another proof of the silly HIT-followers' hate for HST.
  4. A

    SD: dead?

    Hi. A member of an Italian forum, one of the many HIT blind-followers, posted this comment from an English forum: I believe even Bryan has backed off on the whole SD idea. by Lile. Is that true?
  5. A

    Max load increase: too slow?

    Ok, I'm going to check them out. Thanks for your replies. :)
  6. A

    Max load increase: too slow?

    Ciao Fausto! :D Another week with 5 RM pattern? What about the drop sets?
  7. A

    Max load increase: too slow?

    But, what about if you train yourself alone at home? Will the drop sets help in this way?
  8. A

    Max load increase: too slow?

    Thank you for your reply, colby. The main problem is that you increase the load you lift, but you don't increase your maximum load. It's set for the entire 4 weeks period.
  9. A

    Max load increase: too slow?

    Hi! I'm an Italian bber, and a HST fan. I have a simple question for you, HST crew: I was debating with a friend of mine, an old-school bber (McRobert, HIT and stuff), and he pointed out that the HST routine has a big problem: the maximum-load increase is too slow.(I hope this is the right...
See more
Back
Top