Articles by Lyle McDonald

The Baseline Diet, Part 1: Meal Frequency, Caloric Intake and Water Intake

The Baseline Diet, Part 2: Protein, Carbohydrates, Fat

Carbing Up on the Cyclical Ketogenic Diet

Charting Progress on the Baseline Diet, Part 1

Charting Progress on the Baseline Diet, Part 2: Methods for Measuring Body Composition

Training on the Cyclical Ketogenic Diet: Effects of Cyclical Ketogenic Diets on Exercise Performance