Conventional, stiff-leg and romanian deadlift form

[mikeynov]

Steve Shafley, founder of powerandbulk.com demonstrates proper form in these three exercises.

I thought this link would be quite useful to many who are confused as to the differences between a conventional, stiff-leg, and romanian deadlift.

 

[Totentanz]

Yes, I saw this video posted by him on br.com, it was really useful. I even posted the link in my blog so I can just point people to it.