Get 'ripped' without cutting out carbs! By Rob

[bodyguard]

I have just read this topic about getting ripped without cutting out carbs by Rob. I dont know if this work.Has anybody some expierence with this?
Please give your opinion.

Get 'ripped' without cutting out carbs!

 

[Aaron_F]

To quote lyle, hes a tard

Lets see, eat lots of carbs, protein and no fat. what does that sound like? an 80's bbr diet.

it works, and has worked for thousands of people because calories are reduced

just like why higher fat diets work

just like any diet works.

 

[mikeh]

Bodyguard you might want to read this .....

robert thoburn trading shredded wheat for top sirloin

 

[Twin Peak]

I am glad mike posted that, the amusing thing is that he is basically following an atkins type SKD now.

 

[Mindwraith]

This Rob guy sounds like a douche bag.

 

[bodyguard]

Thanks for the info Mike

 

[jsraaf]

I don't know what he did before (I think he's said he's been training 15+ years), nor do I know why he's doing the R.O.B. thing now. But you have to hand it to the guy, he has a dang good physique. Believe he's a natural too. Pics are at Avant forum.

 

[bodyguard]

He has really a good dang physique. It seems that his way of training works for him