About Charles Staley
Charles I. Staley, B.Sc., MSS, is a sports conditioning specialist
and consultant based in Santa Barbara, California. A former martial arts
competitor and trainer, Staley is also an Olympic weightlifting coach,
as well as a master's level track and field competitor (discus event).
He has coached elite athletes from many sports, including martial arts,
boxing, track & field, football, Olympic weightlifting, and
bodybuilding. Staley has written over 100 published articles, and has
lectured extensively on the topics of human performance and sport
training. He has recently authored a text on conditioning for the
martial arts, and has several other books in the planning stages.
Staley's award-winning web site (Fundamentals of Strength Training
for Sport, located at www.myodynamics.com)
is consistently ranked among the top 50 in the world in the health &
fitness category. He may be reached at (800) 519-2492, or through the
internet at [email protected].
MyoDynamics Seminar with Charles Staley
(photo by Christopher Hess, SMAC)
A Note from Charles Staley...
When I was recently asked to contribute to Mesomorphosis.com, I went
to take a peek, and I was highly impressed by the quality and
professionalism of the site! Mesomorphosis is my only Question & Answer column on the internet, so
if you'd like my personal input on a question, problem, or current
issue, please send a note to [email protected],
and stay tuned to Mesomorphosis for my response.
The best questions, from a Mesomorphosis point of view, are unique,
specific, "real life" questions or problems involving strength
& mass development, sports training (including flexibility &
endurance development), and anabolic supplementation.
I'm very pleased to provide this service to dedicated athletes, and
thank Mesomorphosis for providing me with this opportunity to serve. I
am a teacher only if I have students, and I learn best by teaching. I
look forward to your questions, and also to the challenge of answering
them in a way that allows all of us to learn.
Articles by Charles Staley